# Souravpn Whoop MCP server

Source: https://glimind.com/server/mcp-registry%2Fio.github.souravpn%2Fwhoop-mcp
Registry id: `mcp-registry/io.github.souravpn/whoop-mcp`
Status: unknown

## Install

```json
{
  "mcpServers": {
    "souravpn-whoop-mcp-server": {
      "command": "npx",
      "args": [
        "-y",
        "@souravpn/whoop-mcp"
      ]
    }
  }
}
```

Claude Code:

```sh
claude mcp add souravpn-whoop-mcp-server -- npx -y @souravpn/whoop-mcp
```

## Tools (8)

- `get_latest_workout`: Most recent workout — sport, duration, strain, HR zones
- `get_profile`: Profile + body measurements
- `get_recovery`: Recovery score, HRV, resting HR, SpO2
- `get_recovery_trend`: Recovery scores over N days (default 7)
- `get_sleep`: Sleep duration, stages (light/deep/REM), efficiency, respiratory rate
- `get_sleep_trend`: Sleep data over N days (default 7)
- `get_strain`: Day strain score, avg/max HR, calories
- `get_workout_history`: Recent workout history (default 5)

Measured by Glimind (https://glimind.com): MCP handshake + tool list only, no tool is ever called. CC BY 4.0.
