# Atomchung Long Run Hybrid Coach MCP server

Source: https://glimind.com/server/mcp-registry%2Fio.github.atomchung%2Flong-run-hybrid-coach
Registry id: `mcp-registry/io.github.atomchung/long-run-hybrid-coach`
Status: auth-required (checked 2026-10-26T20:18:02.768Z)

## Measurements (30 days)

- Uptime: 100%
- Checks: 210
- Outages (90 days): 0

## Install

```json
{
  "mcpServers": {
    "atomchung-long-run-hybrid-coach-mcp-serv": {
      "type": "http",
      "url": "https://mcp.paceandstaystrong.com/mcp"
    }
  }
}
```

Claude Code:

```sh
claude mcp add --transport http atomchung-long-run-hybrid-coach-mcp-serv https://mcp.paceandstaystrong.com/mcp
```

## Tools (6)

- `confirm_and_apply_plan`: 確認並套用計畫變更（先顯示對照，同意後才寫入）
- `get_current_plan`: 取得當前 28 天訓練方向與本週課表
- `import_activity_data`: 匯入歷史訓練資料（CSV、Apple Health XML、FIT 檔）
- `read_training_data`: 讀取使用者在 Intervals.icu 的活動與恢復數據
- `update_threshold_pace`: 更新使用者的門檻配速（僅在尚未設定時寫入）
- `write_calendar`: 將確認過的課表寫入 Intervals.icu 日曆

Measured by Glimind (https://glimind.com): MCP handshake + tool list only, no tool is ever called. CC BY 4.0.